
QUALIFICATIONS & COMPETENCIES
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NASM Certified Level 3 Personal Trainer
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OPT Specialist (Optimum Performance Training Model )
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NASM Nutrition Advisor
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Fat Loss & Body Recomposition
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Strength and Muscle Building
KEY SUCCESSES
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4 years of professional experience in the fitness industry, helping clients achieve sustainable health, fitness, and performance goals.
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Delivered an average of 30 hours of one-to-one personal training per week, coaching clients of different ages, abilities, and fitness levels.
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Successfully coached clients through personalized training programmes tailored to their individual needs and objectives.
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Provided motivational coaching, lifestyle guidance, and personalized nutrition advising while developing tailored coaching materials to support long-term behavioural change and sustainable results.
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Built lasting relationships with clients through ongoing support, accountability, and online coaching, consistently receiving outstanding feedback and written testimonials.