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QUALIFICATIONS & COMPETENCIES

  • Fat Loss & Weight Management

  • Lifestyle and Nutritional Advice

  • Hypertrophy Training

  • Strength Endurance

  • Level 3 Personal Trainer

  • NASM Optimum Performance Training Model 

    KEY SUCCESSES

    • Trained 40 clients during the last 2 years

    • Undertaken 1:2:1 PT session with each client one/twice a week for a total of 480 hours

    • Overwhelming positive feedbacks and written testimonials from the clients

    • Built legacy with clients beyond their short term goals (e.g., lifestyle diet plan, online coaching, etc.)

    • Delivered 768 hours of group training classes, encompassing velocity, HIIT, circuits, etc.

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